{"id":13453,"date":"2024-02-08T17:36:10","date_gmt":"2024-02-08T17:36:10","guid":{"rendered":"https:\/\/drgustavorachid.com.br\/?p=13453"},"modified":"2024-02-08T18:33:05","modified_gmt":"2024-02-08T18:33:05","slug":"intestino-doente","status":"publish","type":"post","link":"https:\/\/drgustavorachid.com.br\/pt\/intestino-doente\/","title":{"rendered":"Intestino doente"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"13453\" class=\"elementor elementor-13453\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-416180cb elementor-section-stretched elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"416180cb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3da29ae4\" data-id=\"3da29ae4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e8bc171 elementor-widget elementor-widget-heading\" data-id=\"3e8bc171\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Intestino doente: a rela\u00e7\u00e3o com a alimenta\u00e7\u00e3o e estilo de vida<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4fc75a01 elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4fc75a01\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40e59775\" data-id=\"40e59775\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54be1846 elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"54be1846\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 1\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/drgustavorachid.com.br\/wp-content\/uploads\/elementor\/thumbs\/9-BLOG-qjimq0m9dyfrobsxzy027f4czqgos981kdv1x94vxc.png\" alt=\"Intestino doente: a rela\u00e7\u00e3o com a alimenta\u00e7\u00e3o e estilo de vida\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72350f4c elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72350f4c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3d49277e\" data-id=\"3d49277e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad8248e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ad8248e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Voc\u00ea se alimenta bem, de maneira saud\u00e1vel? Cuida da sua sa\u00fade mental?<\/p><p>\u00a0<\/p><p>Vou explicar o motivo da pergunta, com outra:<\/p><p>\u00a0<\/p><p>Voc\u00ea sabia que o intestino produz horm\u00f4nios? E esses horm\u00f4nios s\u00e3o muito ligados ao nosso estilo de vida.<\/p><p>\u00a0<\/p><p>Ent\u00e3o, se voc\u00ea come errado, optando por alimentos processados, industrializados, ado\u00e7antes, por exemplo, e ainda n\u00e3o se cuida emocionalmente e mentalmente, corre grandes riscos de ficar doente, deixando o seu intestino mais fr\u00e1gil e mais apto a doen\u00e7as, como c\u00e2ncer de intestino, doen\u00e7as inflamat\u00f3rias, doen\u00e7a de Crohn e sensibilidade ao gl\u00faten, entre outros.<\/p><p>\u00a0<\/p><p>O seu estilo de vida vai impactar diretamente na sa\u00fade do seu intestino. E como cirurgi\u00e3o, tenho visto esse n\u00famero aumentar cada vez mais, infelizmente. Bora se cuidar para evitar entrar nessa estat\u00edstica.<\/p><p>\u00a0<\/p><p><strong>Boa leitura!<\/strong><\/p><p>\u00a0<\/p><p>Quando pensamos no intestino, podemos falar de in\u00fameras doen\u00e7as que podem acometer esse \u00f3rg\u00e3o t\u00e3o importante que \u00e9, nada mais, nada menos, que o nosso segundo c\u00e9rebro, sendo que a porta de entrada do nosso organismo \u00e9 o intestino.<\/p><p>\u00a0<\/p><p>Se ele estiver inflamado por conta de uma alimenta\u00e7\u00e3o toda errada, como alimentos processados, industrializados, com conservantes, entre outros que s\u00e3o vendidos em embalagens com prazo de validade entre dois a tr\u00eas meses, o intestino vai adoecer, fazendo com que voc\u00ea perca qualidade de vida.<\/p><p>\u00a0<\/p><p>Quando falo em perder qualidade de vida, quero dizer que o seu corpo vai ter que lutar para se curar. E se temos a oportunidade de cuidar dele antes que isso aconte\u00e7a, por que n\u00e3o fazer?<\/p><p>\u00a0<\/p><h4><strong>Alimentos que devemos consumir para o bom funcionamento do intestino<\/strong><\/h4><p>\u00a0<\/p><p>&#8211; Legumes;<\/p><p>&#8211; Frutas;<\/p><p>&#8211; Prote\u00ednas de origem animal;<\/p><p>&#8211; Gordura saud\u00e1vel, como abacate, castanha, coco e azeite extravirgem.<\/p><p>Todos os itens acima s\u00e3o bons e saud\u00e1veis, al\u00e9m de fundamentais para o bom funcionamento do intestino. Comida de verdade, sem subst\u00e2ncia qu\u00edmica, vai te ajudar a manter o organismo funcionando como tem que ser, ou seja, sem dor e sem doen\u00e7as que podemos evitar na maioria das vezes.<\/p><p>\u00a0<\/p><h4><strong>Doen\u00e7as do intestino<\/strong><\/h4><p>\u00a0<\/p><p>&#8211; \u00dalcera de intestino grosso ou delgado;<\/p><p>&#8211; Doen\u00e7a de Crohn;<\/p><p>&#8211; Retocolite;<\/p><p>&#8211; S\u00edndrome do intestino irrit\u00e1vel;<\/p><p>&#8211; Infec\u00e7\u00e3o no intestino;<\/p><p>&#8211; Doen\u00e7a cel\u00edaca;<\/p><p>&#8211; Colite isqu\u00eamica;<\/p><p>&#8211; Hemorroidas;<\/p><p>&#8211; Diverticulite;<\/p><p>&#8211; C\u00e2ncer de c\u00f3lon;<\/p><p>&#8211; C\u00e2ncer de intestino.<\/p><p>\u00a0<\/p><h4><strong>Sintomas de doen\u00e7as intestinais<\/strong><\/h4><p>\u00a0<\/p><p>&#8211; Sensa\u00e7\u00e3o de estufamento e desconforto abdominal;<\/p><p>&#8211; Ac\u00famulo de gases (flatul\u00eancia);<\/p><p>&#8211; Barriga inchada;<\/p><p>&#8211; C\u00f3licas intestinais e outras dores na barriga;<\/p><p>&#8211; Diarreia;<\/p><p>&#8211; Escape de gases e fezes;<\/p><p>&#8211; Cansa\u00e7o cr\u00f4nico;<\/p><p>&#8211; Constipa\u00e7\u00e3o (intestino preso);<\/p><p>&#8211; Falta de apetite;<\/p><p>&#8211; Enjoo;<\/p><p>&#8211; V\u00f4mito;<\/p><p>&#8211; Febre;<\/p><p>&#8211; Perda abrupta de peso;<\/p><p>&#8211; Sangue nas fezes;<\/p><p>&#8211; Perda de muco pelo \u00e2nus;<\/p><p>&#8211; Mudan\u00e7as nos h\u00e1bitos de evacua\u00e7\u00e3o.<\/p><p>\u00a0<\/p><p>\u00c9 importante dizer que cada caso \u00e9 realmente \u00fanico. Pessoas s\u00e3o diferentes e, por isso, se notar alguma altera\u00e7\u00e3o, procure um m\u00e9dico especializado de confian\u00e7a. Afinal, o diagn\u00f3stico precoce \u00e9 essencial para uma maior chance de cura. Ele salva vidas!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-45e3885\" data-id=\"45e3885\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38cd75c elementor-widget elementor-widget-heading\" data-id=\"38cd75c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u00daLTIMOS POSTS<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dded7a1 elementor-widget elementor-widget-postgrid\" data-id=\"dded7a1\" data-element_type=\"widget\" data-e-type=\"widget\" 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href=\"https:\/\/drgustavorachid.com.br\/pt\/o-que-esperar-da-cirurgia-de-vesicula\/\">\n\t\t\t    \t\t<h4 class=\"nd_elements_word_break_break_word nd_elements_font_size_20_iphone nd_elements_line_height_23 nd_elements_margin_0_important nd_elements_letter_spacing_1\"><strong>Nem toda dor abdominal \u00e9 apendicite<\/strong><\/h4>\n\t\t\t    \t<\/a>\n\t\t\t    \t\n\t\t\t    \t<div class=\"nd_elements_section nd_elements_height_15\"><\/div>\n\n\t\t\t    \t\n\t\t    <p class=\"nd_elements_section nd_elements_margin_0_important nd_elements_padding_0 nd_elements_letter_spacing_1 nd_elements_font_size_13 nd_elements_text_transform_uppercase nd_elements_line_height_13\">Blog<\/p>\n\t\t    \n\n\t\t\t    \t<div class=\"nd_elements_section nd_elements_height_20\"><\/div>\n\t\t\t    \t\n\t\t\t    \t<a class=\"nd_elements_padding_5_10 nd_options_color_white nd_elements_font_size_13 nd_elements_line_height_13\" style=\"background-color:#495f8c\" href=\"https:\/\/drgustavorachid.com.br\/pt\/o-que-esperar-da-cirurgia-de-vesicula\/\"><strong>READ MORE<\/strong><\/a>\n\n\t\t\t    \t\n\t\t\t    \t\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t    \t\n\t\t<\/div>\n    \t<div class=\"nd_elements_width_100_percentage nd_elements_width_100_percentage_responsive nd_elements_float_left nd_elements_masonry_item nd_elements_padding_15 nd_elements_box_sizing_border_box\">\n\n    \t\t<div class=\"nd_elements_section nd_elements_position_relative\">\n\n    \t\t\t<a href=\"https:\/\/drgustavorachid.com.br\/pt\/telecirurgia-robotica-como-a-medicina-esta-reduzindo-distancias-e-ampliando-o-acesso-ao-cuidado\/\"><img decoding=\"async\" width=\"100\" class=\"nd_elements_position_absolute nd_elements_top_0 nd_elements_left_0\" alt=\"\" src=\"https:\/\/drgustavorachid.com.br\/wp-content\/uploads\/2026\/07\/Foto-tamanho-06-01-150x150.jpg\"><\/a>\n\n\t    \t\t<div class=\"nd_elements_section nd_elements_padding_left_120 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class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9f45a0 elementor-widget elementor-widget-spacer\" data-id=\"d9f45a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-663174b elementor-widget elementor-widget-heading\" data-id=\"663174b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">REDES SOCIAIS<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2411e6 e-grid-align-left elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"c2411e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-animation-grow elementor-repeater-item-5bd93cc\" href=\"https:\/\/www.facebook.com\/profile.php?id=100063582848081\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-animation-grow elementor-repeater-item-9f6c825\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-animation-grow elementor-repeater-item-9cf3c99\" href=\"https:\/\/www.instagram.com\/drgustavorachid\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-163eb29 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"163eb29\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d0403c7\" data-id=\"d0403c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47541d3 elementor-widget elementor-widget-image\" data-id=\"47541d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/drgustavorachid.com.br\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-514b1c3 elementor-widget elementor-widget-image\" data-id=\"514b1c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/drgustavorachid.com.br\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Clique e confira!<\/p>","protected":false},"author":4,"featured_media":13465,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-13453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/drgustavorachid.com.br\/pt\/wp-json\/wp\/v2\/posts\/13453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drgustavorachid.com.br\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drgustavorachid.com.br\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drgustavorachid.com.br\/pt\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/drgustavorachid.com.br\/pt\/wp-json\/wp\/v2\/comments?post=13453"}],"version-history":[{"count":10,"href":"https:\/\/drgustavorachid.com.br\/pt\/wp-json\/wp\/v2\/posts\/13453\/revisions"}],"predecessor-version":[{"id":13472,"href":"https:\/\/drgustavorachid.com.br\/pt\/wp-json\/wp\/v2\/posts\/13453\/revisions\/13472"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drgustavorachid.com.br\/pt\/wp-json\/wp\/v2\/media\/13465"}],"wp:attachment":[{"href":"https:\/\/drgustavorachid.com.br\/pt\/wp-json\/wp\/v2\/media?parent=13453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drgustavorachid.com.br\/pt\/wp-json\/wp\/v2\/categories?post=13453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drgustavorachid.com.br\/pt\/wp-json\/wp\/v2\/tags?post=13453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}