{"id":13453,"date":"2024-02-08T17:36:10","date_gmt":"2024-02-08T17:36:10","guid":{"rendered":"https:\/\/drgustavorachid.com.br\/?p=13453"},"modified":"2024-02-08T18:33:05","modified_gmt":"2024-02-08T18:33:05","slug":"intestino-doente","status":"publish","type":"post","link":"https:\/\/drgustavorachid.com.br\/pt\/intestino-doente\/","title":{"rendered":"Intestino doente"},"content":{"rendered":"<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/<br \/>\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style>\n<h1>Intestino doente: a rela\u00e7\u00e3o com a alimenta\u00e7\u00e3o e estilo de vida<\/h1>\n<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/<br \/>\n.elementor-widget-image-carousel .swiper,.elementor-widget-image-carousel .swiper-container{position:static}.elementor-widget-image-carousel .swiper-container .swiper-slide figure,.elementor-widget-image-carousel .swiper .swiper-slide figure{line-height:inherit}.elementor-widget-image-carousel .swiper-slide{text-align:center}.elementor-image-carousel-wrapper:not(.swiper-container-initialized):not(.swiper-initialized) .swiper-slide{max-width:calc(100% \/ var(--e-image-carousel-slides-to-show, 3))}<\/style>\n<figure><img decoding=\"async\" src=\"https:\/\/drgustavorachid.com.br\/wp-content\/uploads\/elementor\/thumbs\/9-BLOG-qjimpzof74ehcpub5flfmxcweclbkk4b897k2qvf28.png\" alt=\"Intestino doente: a rela\u00e7\u00e3o com a alimenta\u00e7\u00e3o e estilo de vida\"><\/figure>\n<p>Voc\u00ea se alimenta bem, de maneira saud\u00e1vel? Cuida da sua sa\u00fade mental?<\/p>\n<p>Vou explicar o motivo da pergunta, com outra:<\/p>\n<p>Voc\u00ea sabia que o intestino produz horm\u00f4nios? E esses horm\u00f4nios s\u00e3o muito ligados ao nosso estilo de vida.<\/p>\n<p>Ent\u00e3o, se voc\u00ea come errado, optando por alimentos processados, industrializados, ado\u00e7antes, por exemplo, e ainda n\u00e3o se cuida emocionalmente e mentalmente, corre grandes riscos de ficar doente, deixando o seu intestino mais fr\u00e1gil e mais apto a doen\u00e7as, como c\u00e2ncer de intestino, doen\u00e7as inflamat\u00f3rias, doen\u00e7a de Crohn e sensibilidade ao gl\u00faten, entre outros.<\/p>\n<p>O seu estilo de vida vai impactar diretamente na sa\u00fade do seu intestino. E como cirurgi\u00e3o, tenho visto esse n\u00famero aumentar cada vez mais, infelizmente. Bora se cuidar para evitar entrar nessa estat\u00edstica.<\/p>\n<p><strong>Boa leitura!<\/strong><\/p>\n<p>Quando pensamos no intestino, podemos falar de in\u00fameras doen\u00e7as que podem acometer esse \u00f3rg\u00e3o t\u00e3o importante que \u00e9, nada mais, nada menos, que o nosso segundo c\u00e9rebro, sendo que a porta de entrada do nosso organismo \u00e9 o intestino.<\/p>\n<p>Se ele estiver inflamado por conta de uma alimenta\u00e7\u00e3o toda errada, como alimentos processados, industrializados, com conservantes, entre outros que s\u00e3o vendidos em embalagens com prazo de validade entre dois a tr\u00eas meses, o intestino vai adoecer, fazendo com que voc\u00ea perca qualidade de vida.<\/p>\n<p>Quando falo em perder qualidade de vida, quero dizer que o seu corpo vai ter que lutar para se curar. E se temos a oportunidade de cuidar dele antes que isso aconte\u00e7a, por que n\u00e3o fazer?<\/p>\n<h4><strong>Alimentos que devemos consumir para o bom funcionamento do intestino<\/strong><\/h4>\n<p>&#8211; Legumes;<\/p>\n<p>&#8211; Frutas;<\/p>\n<p>&#8211; Prote\u00ednas de origem animal;<\/p>\n<p>&#8211; Gordura saud\u00e1vel, como abacate, castanha, coco e azeite extravirgem.<\/p>\n<p>Todos os itens acima s\u00e3o bons e saud\u00e1veis, al\u00e9m de fundamentais para o bom funcionamento do intestino. Comida de verdade, sem subst\u00e2ncia qu\u00edmica, vai te ajudar a manter o organismo funcionando como tem que ser, ou seja, sem dor e sem doen\u00e7as que podemos evitar na maioria das vezes.<\/p>\n<h4><strong>Doen\u00e7as do intestino<\/strong><\/h4>\n<p>&#8211; \u00dalcera de intestino grosso ou delgado;<\/p>\n<p>&#8211; Doen\u00e7a de Crohn;<\/p>\n<p>&#8211; Retocolite;<\/p>\n<p>&#8211; S\u00edndrome do intestino irrit\u00e1vel;<\/p>\n<p>&#8211; Infec\u00e7\u00e3o no intestino;<\/p>\n<p>&#8211; Doen\u00e7a cel\u00edaca;<\/p>\n<p>&#8211; Colite isqu\u00eamica;<\/p>\n<p>&#8211; Hemorroidas;<\/p>\n<p>&#8211; Diverticulite;<\/p>\n<p>&#8211; C\u00e2ncer de c\u00f3lon;<\/p>\n<p>&#8211; C\u00e2ncer de intestino.<\/p>\n<h4><strong>Sintomas de doen\u00e7as intestinais<\/strong><\/h4>\n<p>&#8211; Sensa\u00e7\u00e3o de estufamento e desconforto abdominal;<\/p>\n<p>&#8211; Ac\u00famulo de gases (flatul\u00eancia);<\/p>\n<p>&#8211; Barriga inchada;<\/p>\n<p>&#8211; C\u00f3licas intestinais e outras dores na barriga;<\/p>\n<p>&#8211; Diarreia;<\/p>\n<p>&#8211; Escape de gases e fezes;<\/p>\n<p>&#8211; Cansa\u00e7o cr\u00f4nico;<\/p>\n<p>&#8211; Constipa\u00e7\u00e3o (intestino preso);<\/p>\n<p>&#8211; Falta de apetite;<\/p>\n<p>&#8211; Enjoo;<\/p>\n<p>&#8211; V\u00f4mito;<\/p>\n<p>&#8211; Febre;<\/p>\n<p>&#8211; Perda abrupta de peso;<\/p>\n<p>&#8211; Sangue nas fezes;<\/p>\n<p>&#8211; Perda de muco pelo \u00e2nus;<\/p>\n<p>&#8211; Mudan\u00e7as nos h\u00e1bitos de evacua\u00e7\u00e3o.<\/p>\n<p>\u00c9 importante dizer que cada caso \u00e9 realmente \u00fanico. Pessoas s\u00e3o diferentes e, por isso, se notar alguma altera\u00e7\u00e3o, procure um m\u00e9dico especializado de confian\u00e7a. Afinal, o diagn\u00f3stico precoce \u00e9 essencial para uma maior chance de cura. 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