{"id":13481,"date":"2024-03-07T18:54:23","date_gmt":"2024-03-07T18:54:23","guid":{"rendered":"https:\/\/drgustavorachid.com.br\/?p=13481"},"modified":"2024-03-07T18:54:49","modified_gmt":"2024-03-07T18:54:49","slug":"sindrome-do-intestino-irritavel","status":"publish","type":"post","link":"https:\/\/drgustavorachid.com.br\/pt\/sindrome-do-intestino-irritavel\/","title":{"rendered":"S\u00edndrome do Intestino Irrit\u00e1vel"},"content":{"rendered":"<style>\/*! elementor - v3.19.0 - 28-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style>\n<h1>S\u00edndrome do Intestino Irrit\u00e1vel e suas consequ\u00eancias<\/h1>\n<style>\/*! elementor - v3.19.0 - 28-02-2024 *\/\n.elementor-widget-image-carousel .swiper,.elementor-widget-image-carousel .swiper-container{position:static}.elementor-widget-image-carousel .swiper-container .swiper-slide figure,.elementor-widget-image-carousel .swiper .swiper-slide figure{line-height:inherit}.elementor-widget-image-carousel .swiper-slide{text-align:center}.elementor-image-carousel-wrapper:not(.swiper-container-initialized):not(.swiper-initialized) .swiper-slide{max-width:calc(100% \/ var(--e-image-carousel-slides-to-show, 3))}<\/style>\n<figure><img decoding=\"async\" src=\"https:\/\/drgustavorachid.com.br\/wp-content\/uploads\/elementor\/thumbs\/6-BLOG-qkvgxxuv4ns9qcxz9gef6ewvoqwwssnga496dxn0kg.png\" alt=\"S\u00edndrome do Intestino Irrit\u00e1vel\" \/><\/figure>\n<p>Voc\u00ea j\u00e1 deve ter ouvido falar da S\u00edndrome do Intestino Irrit\u00e1vel (SII), ou at\u00e9 sentido na pele os efeitos dela. Essa s\u00edndrome se caracteriza por desconfortos na regi\u00e3o intestinal e afeta a qualidade de vida.<\/p>\n<p>\u00a0<\/p>\n<p>Entidades m\u00e9dicas estimam que aproximadamente 15% da popula\u00e7\u00e3o adulta convivam com o problema, que afeta principalmente o <strong>intestino grosso<\/strong>, que faz movimentos de contra\u00e7\u00e3o e relaxamento sucessivos durante a digest\u00e3o dos alimentos, para eliminar res\u00edduos pela evacua\u00e7\u00e3o.<\/p>\n<p>\u00a0<\/p>\n<p>Em casos de <a href=\"https:\/\/www.sbmdn.org.br\/doencas-relacionadas\/sindrome-do-intestino-irritavel-sii\/\">SII<\/a>, esses movimentos deixam de ocorrer de maneira coordenada, causando uma s\u00e9rie de sintomas. Confira mais sobre o tema a partir de agora.<\/p>\n<p>\u00a0<\/p>\n<h4><strong>Sintomas da s\u00edndrome do intestino irrit\u00e1vel<\/strong><\/h4>\n<p>\u00a0<\/p>\n<p>Os principais indicativos f\u00edsicos de aten\u00e7\u00e3o quanto ao problema s\u00e3o:<\/p>\n<p>\u00a0<\/p>\n<p>&#8211; <strong>Dor abdominal<\/strong>;<\/p>\n<p>&#8211; Gases;<\/p>\n<p>&#8211; Diarreia;<\/p>\n<p>&#8211; Constipa\u00e7\u00e3o;<\/p>\n<p>&#8211; Incha\u00e7o;<\/p>\n<p>&#8211; Presen\u00e7a de muco nas fezes;<\/p>\n<p>&#8211; Sensa\u00e7\u00e3o de evacua\u00e7\u00e3o incompleta.<\/p>\n<p>\u00a0<\/p>\n<p>Apesar disso, esses sintomas n\u00e3o costumam ser decorrentes de les\u00f5es graves. Mas o a doen\u00e7a traz efeitos indesejados que v\u00e3o al\u00e9m dos localizados na \u00e1rea, como falta de energia, queda da imunidade, n\u00e1useas, mal estar, hipoglicemia, <strong>ansiedade<\/strong>, irritabilidade, fome descontrolada e ins\u00f4nia.<\/p>\n<p>\u00a0<\/p>\n<p>Ela tamb\u00e9m pode ser confundida com quadros de <strong>intoler\u00e2ncia \u00e0 lactose<\/strong> ou ao gl\u00faten. Por isso, \u00e9 fundamental procurar um especialista para uma avalia\u00e7\u00e3o minuciosa que permita diagn\u00f3stico correto.<\/p>\n<p>\u00a0<\/p>\n<h4><strong>Causas da s\u00edndrome do intestino irrit\u00e1vel<\/strong><\/h4>\n<p>\u00a0<\/p>\n<p>N\u00e3o existe um causa principal, mas alguns fatores interferem no funcionamento e na sensibilidade do intestino, entre eles:<\/p>\n<p>\u00a0<\/p>\n<p>&#8211; <strong>Maus h\u00e1bitos alimentares<\/strong>;<\/p>\n<p>&#8211; Uso de medicamentos;<\/p>\n<p>&#8211; Consumo excessivo de bebidas alco\u00f3licas;<\/p>\n<p>&#8211; Altera\u00e7\u00f5es emocionais como estresse, ansiedade e depress\u00e3o.\u00a0<\/p>\n<p>\u00a0<\/p>\n<h4><strong>Tipos de tratamento para s\u00edndrome do intestino irrit\u00e1vel<\/strong><\/h4>\n<p>\u00a0<\/p>\n<p>A boa not\u00edcia \u00e9 que a s\u00edndrome n\u00e3o possui componente inflamat\u00f3rio nem infeccioso, ao contr\u00e1rio de outras doen\u00e7as do trato digestivo. Apesar disso, se n\u00e3o tratada, afeta as atividades rotineiras, causando altera\u00e7\u00f5es de humor, dificuldade de concentra\u00e7\u00e3o e outros problemas j\u00e1 citados.<\/p>\n<p>\u00a0<\/p>\n<p>Um profissional especialista \u00e9 capaz de fazer um diagn\u00f3stico. Ele pode solicitar exames de sangue, cultura de fezes, exames de imagem ou uma <strong>colonoscopia<\/strong>, dependendo do caso.<\/p>\n<p>\u00a0<\/p>\n<p>Para aliviar os sintomas e garantir mais qualidade de vida ao paciente, ele pode indicar o tratamento e\/ou rem\u00e9dios necess\u00e1rios, como antiespasm\u00f3dicos, laxantes, antidiarreicos ou ansiol\u00edticos.<\/p>\n<p>\u00a0<\/p>\n<p>Mas uma coisa \u00e9 certa: os quadros de SII costumam demandar uma <strong>mudan\u00e7a de comportamento<\/strong> do paciente. Melhoria na qualidade da alimenta\u00e7\u00e3o, pr\u00e1tica de exerc\u00edcios f\u00edsicos e reavalia\u00e7\u00e3o da rotina, com foco em reduzir situa\u00e7\u00f5es de estresse, s\u00e3o algumas atitudes que costumam trazer bons resultados. A utiliza\u00e7\u00e3o conjunta de alternativas como psicoterapia, medita\u00e7\u00e3o e ioga tamb\u00e9m \u00e9 bastante \u00fatil para muitos pacientes.<\/p>\n<p>\u00a0<\/p>\n<h4><strong>Alimentos que devem ser evitados<\/strong><\/h4>\n<p>\u00a0<\/p>\n<p>&#8211; Comidas gordurosas;<\/p>\n<p>&#8211; Bebidas alco\u00f3licas;<\/p>\n<p>&#8211; A\u00e7\u00facar;<\/p>\n<p>&#8211; Cafe\u00edna;<\/p>\n<p>&#8211; Leite e derivados;<\/p>\n<p>&#8211; Alimentos apimentados;<\/p>\n<p>&#8211; Vegetais que estimulam produ\u00e7\u00e3o de gases (feij\u00e3o, batata doce, repolho);<\/p>\n<p>&#8211; Comidas com muito conservante.<\/p>\n<p>\u00a0<\/p>\n<p>Ao se comprometer com novos h\u00e1bitos, a tend\u00eancia \u00e9 de restabelecimento do tr\u00e2nsito intestinal e a redu\u00e7\u00e3o do desconforto abdominal ap\u00f3s as refei\u00e7\u00f5es.<\/p>\n<p>\u00a0<\/p>\n<p>Conte comigo para te ajudar nessa jornada!<\/p>\n<h4>\u00daLTIMOS POSTS<\/h4>\n<p>    \t\t\t<a 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